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点点流光

流光虽小,尚在发光,一旦熄灭,往生西方

 
 
 

日志

 
 

(转载)得以分享是一種福氣!  

2014-10-28 10:28:09|  分类: 保健知识 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

感謝有心人士為大家整理。

這不知得花去多少時間和心血,

真的很精彩!

我們能得以分享是一種福氣!

感謝他、

學會感謝和感恩是做人的第一步。

(此篇可繼續傳給您的其他朋友分享)。

 

1. 洋蔥浸紅酒-Red wine & onion

<http://www.philcheung.com/Health/RWO.htm>

 

2. 自己CPR的方法-The beat goes on

<http://www.philcheung.com/Health/HAS.htm>

 

3. 心臟病發?中風前兆-Heart attack, stroke warning signs

<http://www.philcheung.com/Health/HSS.htm>

 

4. 中風辨認常識-Stroke identification

<http://www.philcheung.com/Health/STR.htm>

 

5. 聖心減肥良方-S.H.M. Diet program

<http://www.philcheung.com/Health/SHM.htm>

 

6. 十大營養食品-Top 10 Nutritious Food

<http://www.philcheung.com/Health/10N.htm>

 

7. 治口臭食療方-Bad Breath Remedy

<http://www.philcheung.com/Health/BBS.htm>

 

8. 豬腳薑醋製法-Pig's feet with ginger, vinegar

<http://www.philcheung.com/Health/GV.htm>

 

9. 清心養血之良食-Healthy Food for Heart & Blood

<http://www.philcheung.com/Health/HBDD.htm>

 

10. 珩記祖傳祕方鹹檸檬-Salted Lemon Tea

<http://www.philcheung.com/Health/SHSL.htm>

 

11. 鼻敏感效湯-Hay fever remedial soup

<http://www.philcheung.com/Health/hayfever.htm>

 

12. 果菜療能一覽表-What's Good For You

<http://www.philcheung.com/Health/h.htm>

 

13. 療能食物對照表-Cross-reference List

<http://www.philcheung.com/Health/WGFX.htm>

 

14. 肉桂之天然食療-Cinnamon's Health Benefits

<http://www.philcheung.com/Health/CINN1.htm>

 

15. 小紅苺防尿道膀胱炎-Cranberry's Health Benefits

<http://www.philcheung.com/Health/CRAN.htm>

 

16. 欥風筒的妙用-The Amazing Blow Dryer

<http://www.philcheung.com/Health/HDRY.htm>

 

17. 蜂蜜加肉桂粉的神奇-Honey plus Cinnamon

<http://www.philcheung.com/Health/CINH.htm>

 

18. 沒事多喝檸檬水-Ice Lemonade

<http://www.philcheung.com/Health/LMNA.htm>

 

19. 人過中年不悲哀-Life after Middle Age

<http://www.philcheung.com/Health/AMAH.htm>

 

20. 醫生之食療介紹-Food values from doctors

<http://www.philcheung.com/Health/Food_files/frame.htm>

 

21. 心肌梗塞急救法-Myocardial infarction first aid

<http://www.philcheung.com/Health/HAET.htm>

 

22. 枸杞消除疲勞-Chinese wolfberries for relaxation

<http://www.philcheung.com/Health/WOLF.htm>

 

23. 紅棗保肝補氣-Jujubes-Chinese red dates

<http://www.philcheung.com/Health/JUJU.htm>

 

24. 遠離糖尿病不難-Diabetes Mellitus Discussion

<http://www.philcheung.com/Health/DIAB.htm>

 

25. 健康身心之最佳時間-Right Timing

<http://www.philcheung.com/Health/TIME.htm>

 

26. 世衛評選的最佳食品-The Healthy Food

<http://www.philcheung.com/Health/JUNF.htm>

 

27. 十大垃圾食物-The Top 10 Junk Food

<http://www.philcheung.com/Health/JUNK.htm>

 

28. 蒜頭蒸飯, 老薑蜜糖-Garlic, ginger, honey on rice

<http://www.philcheung.com/Health/GARC.htm>

 

29. 沒有阿茲海默的世界-Alzheimer Prevention

<http://www.philcheung.com/Health/ALZH.htm>

 

30. 練太極可抗疫-Tai Chi stops shingles

<http://www.philcheung.com/Health/MOVM.htm>

 

31. 飯後熱飲-Drink warm after meals

<http://www.philcheung.com/Health/WWAM.htm>

 

32. 食物防春季過敏-Ready for the allergy season

<http://www.philcheung.com/Health/ALGY.htm>

 

33. 香蕉的神奇-(a) 熟香蕉抗癌

<http://www.philcheung.com/Health/banana.htm>

The Amazing Bananas

<http://wwwphilcheung.com/Health/BANATNF.htm>

 

34 慢性腸炎克隆氏病New What is Crohn's Disease?

<http://www.philcheung.com/Health/CDDS.htm>

 

35. 十大助排毒之食品-Excellent Toxin Removal Food

<http://www.philcheung.com/Health/EXCR.htm>

 

36. 腸道照顧好, 百病不來找-Intestines Health

<http://www.philcheung.com/Health/INTEST_1.htm>

 

37. 腸道簡易運動-The Exercise for Intestines

<http://www.philcheung.com/Health/INTEST_2.htm>

 

38. 延年益壽十則-(The Recipes for Living Longer)

<http://www.philcheung.com/Health/LLTA.htm>

 

39. 排汗和排尿的差別-Updated Sweat, no sweat

<http://www.philcheung.com/Health/SWET.htm>

 

40. 補健清湯 (排毒,通血) -Soup to lower cholesterol

<http://www.philcheung.com/Health/SASP.htm%3E;

 

41. 謄固醇的常識(Cholesterol)

a) American Heart Association

<http://www.americanheart.org/presenter.jhtml?identifier=4500>

b) Harvard School of Public Health

<http://www.hsph.harvard.edu/nutritionsource/fats.html>

c) 降謄固醇療方二例

<http://www.philcheung.com/Health/CLTS.htm>

 

42. 林燕妮治老花妙方-The Eyesight Enhanclng Juice

<http://www.philcheung.com/Health/ESEJ.htm>

 

43. 治失眠良方-How To Sleep Fast

<http://www.philcheung.com/Health/SLPL.htm>

 

44. 五大防癌水果-Fruits Prevent/Fight Cancers

<http://www.philcheung.com/Health/FFCR.htm>

 

45. 慎食非季節性水果-Beware of off season fruits

<http://www.philcheung.com/Health/OSFR.htm>

 

46. 清洗蔬果勿用鹽-Don't Wash Fruits With Salt

<http://www.philcheung.com/Health/WFRS.htm>

 

47. 少林十巧手 [手部運動] -(Hand Exercise for Health)

<http://www.philcheung.com/Health/SLSK.htm>

 

48. 食療歌(Healthy Food Poem)

<http://www.philcheung.com/Health/MDFD.htm>

 

49. 羅漢果的食療功效-(Grosvener Momordica Fruit)

<http://www.philcheung.com/Health/GMFR.htm>

 

50. 游離基是什麼﹖-What are Free Radicals Updated

<http://www.philcheung.com/Health/FRRL.htm>

 

51. 金雞獨立養生法-Stand on one leg [English]

<http://www.philcheung.com/Health/SO1L.htm>

New

<http://www.philcheung.com/Health/SO1L_e.htm>

 

52. 氣功按摩十八法-(Body Massaging Qigong)

<http://www.philcheung.com/Health/QG18.htm>

 

53. 多吃疏果能防癌嗎﹖-(Fruits/veggies Effect Cancers?)

<http://www.philcheung.com/Health/FVEC.htm>

 

54. 中風急救.黃金一小時-(東華三院 MaBelle 合辦節目)

<http://www.youtube.com/watch?v=w5QNywbbQvE>

 

55. 簡易膝蓋保健-Updated The simple knee maintenance

<http://www.philcheung.com/Health/KNEE.htm>

 

56. 十四個徵兆預示長壽-Signs tha

<http://www.philcheung.com/Health/14PL.htm>




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